Adam Luchterhand 50:05 row
9,393m
Meters
50:05.3
Time
2:39.9
Pace
491
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
December 16, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.3 | 9,393m | 2:39.9 | 85 | 594 | 19 | 116 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 112 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 117 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 116 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 115 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 118 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 118 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 118 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 118 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 117 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 117 |
| 50:05.3 | 11m | 4:00.9 | 25 | 386 | 118 |