Adam Luchterhand 15:18 row
2,973m
Meters
15:18.9
Time
2:34.5
Pace
158
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 17, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.9 | 2,973m | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 15:18.9 | 68m | 2:18.9 | 130 | 748 | 16 |