Adam Luchterhand 6000m row
6,000m
Meters
26:11.5
Time
2:10.9
Pace
364
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 124 |
December 21, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.5 | 6,000m | 2:10.9 | 156 | 836 | 21 | 154 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 | 133 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 20 | 144 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 20 | 152 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 21 | 158 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 22 | 162 |
| 4:03.7 | 6,000m | 2:01.8 | 193 | 965 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.