Adam Luchterhand 1:00:04 row
11,260m
Meters
1:00:04.1
Time
2:40.0
Pace
588
Calories
122
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
December 20, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 11,260m | 2:40.0 | 85 | 593 | 18 | 122 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 110 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 119 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 120 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 117 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 | 118 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 125 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 122 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 125 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 124 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 129 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 129 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 125 |
| 1:00:04.1 | 11m | 3:06.3 | 54 | 486 | 127 |