Adam Luchterhand 1:00:00 row
12,679
Meters
1:00:00.0
Time
2:21.9
Pace
719
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 130 |
December 23, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,679 | 2:21.9 | 122 | 720 | 719 | 19 | 148 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 65 | 18 | 127 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 18 | 131 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 19 | 137 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 19 | 141 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 20 | 144 |
| 36:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 20 | 150 |
| 42:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 20 | 156 |
| 48:00.0 | 1,296 | 2:18.8 | 131 | 749 | 76 | 21 | 163 |
| 54:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 21 | 164 |
| 1:00:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 22 | 169 |
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Workout Graph
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