Adam Luchterhand 1:04:55 row
13,006m
Meters
1:04:55.9
Time
2:29.7
Pace
708
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 1194 |
| Drag Factor | 132 |
December 25, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.9 | 13,006m | 2:29.7 | 104 | 658 | 18 | 125 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 16 | 112 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 120 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 126 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 126 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 127 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 125 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 126 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 131 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 129 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 127 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 131 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 130 |
| 1:04:55.9 | 980m | 2:30.9 | 102 | 650 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.