Adam Luchterhand 1:12 row
128m
Meters
1:12.5
Time
4:43.2
Pace
7
Calories
93
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 14 |
Stroke Count | 16 |
Drag Factor | 140 |
December 29, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.5 | 128m | 4:43.2 | 15 | 353 | 14 | 93 |
1:12.5 | 129m | 4:41.0 | 16 | 354 | 14 | 93 |
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