Adam Luchterhand 2000m row
2,000
Meters
10:15.5
Time
2:33.8
Pace
107
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 130 |
January 03, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.5 | 2,000 | 2:33.8 | 96 | 630 | 107 | 21 | 112 |
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 26 | 21 | 106 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 627 | 27 | 21 | 113 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 666 | 27 | 22 | 115 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 673 | 27 | 22 | 117 |
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Workout Graph
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