Adam Luchterhand 23:34 row
5,002m
Meters
23:34.5
Time
2:21.3
Pace
282
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 128 |
January 07, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.5 | 5,002m | 2:21.3 | 124 | 726 | 22 | 129 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 122 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 127 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 129 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 135 |
| 23:34.5 | 772m | 2:18.9 | 131 | 749 | 22 | 134 |
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Workout Graph
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