Adam Luchterhand 15:01 row
3,006m
Meters
15:01.1
Time
2:29.8
Pace
164
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 129 |
January 07, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,006m | 2:29.8 | 104 | 657 | 21 | 116 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 98 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 125 |
| 15:01.1 | 1,020m | 2:27.5 | 109 | 674 | 22 | 125 |
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