Adam Luchterhand 10:04 row
1,817m
Meters
10:04.6
Time
2:46.3
Pace
92
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
December 19, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,817m | 2:46.3 | 76 | 561 | 18 | 115 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 112 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 118 |
| 10:04.6 | 10m | 3:50.0 | 29 | 399 | 117 |