Adam Luchterhand 5:08 row
773m
Meters
5:08.2
Time
3:19.3
Pace
37
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
December 24, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 773m | 3:19.3 | 44 | 452 | 17 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 18 |
| 5:08.2 | 19m | 3:35.7 | 35 | 419 | 8 |