Adam Luchterhand 4:09 row
661m
Meters
4:09.3
Time
3:08.5
Pace
33
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
December 26, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.3 | 661m | 3:08.5 | 52 | 479 | 17 | 110 |
| 4:09.3 | 661m | 3:08.5 | 52 | 479 | 17 | 110 |