Adam Luchterhand 1:09 row
111m
Meters
1:09.7
Time
5:13.9
Pace
6
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
December 29, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 111m | 5:13.9 | 11 | 338 | 23 |
| 1:09.7 | 111m | 5:13.9 | 11 | 338 | 23 |