Adam Luchterhand 10:04 row
1,971m
Meters
10:04.2
Time
2:33.2
Pace
106
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 130 |
January 14, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,971m | 2:33.2 | 97 | 634 | 20 | 128 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 126 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 129 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 129 |
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