Adam Luchterhand 15:01 row
3,052m
Meters
15:01.1
Time
2:27.6
Pace
167
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 127 |
January 14, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,052m | 2:27.6 | 109 | 674 | 20 | 115 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 116 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 116 |
| 15:01.1 | 1,029m | 2:26.3 | 112 | 684 | 21 | 113 |
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