Adam Luchterhand 12:32 row
2,426m
Meters
12:32.7
Time
2:35.1
Pace
130
Calories
107
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 19 |
Stroke Count | 246 |
Drag Factor | 123 |
January 16, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:32.7 | 2,426m | 2:35.1 | 94 | 622 | 19 | 107 |
5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 105 |
10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 95 |
12:32.7 | 524m | 2:25.7 | 113 | 689 | 21 | 121 |
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Workout Graph
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