Adam Luchterhand 1:01:09 row
12,576m
Meters
1:01:09.1
Time
2:25.8
Pace
696
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 120 |
January 17, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:09.1 | 12,576m | 2:25.8 | 113 | 688 | 21 | 127 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 115 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 121 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 125 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 121 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 123 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 122 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 125 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 129 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 135 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 134 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 137 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 137 |
| 1:01:09.1 | 224m | 2:34.2 | 95 | 628 | 22 | 139 |
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Workout Graph
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