Adam Luchterhand 29:19 row
5,091m
Meters
29:19.6
Time
2:52.8
Pace
259
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 117 |
January 19, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.6 | 5,091m | 2:52.8 | 68 | 533 | 18 | 113 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 120 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 120 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 125 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 102 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 19 | 116 |
| 29:19.6 | 683m | 3:10.0 | 51 | 475 | 18 | 98 |
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Workout Graph
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