Adam Luchterhand 15:55 row
3,127
Meters
15:55.5
Time
2:32.7
Pace
171
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 121 |
January 19, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:55.5 | 3,127 | 2:32.7 | 98 | 637 | 171 | 20 | 113 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 20 | 112 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 | 119 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 | 121 |
| 15:55.5 | 98 | 4:43.1 | 15 | 353 | 5 | 14 | 100 |
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Workout Graph
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