Adam Luchterhand 15:09 row
3,005m
Meters
15:09.2
Time
2:31.2
Pace
161
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 116 |
January 21, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,005m | 2:31.2 | 101 | 647 | 21 | 136 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 133 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 140 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 141 |
| 15:09.2 | 32m | 2:23.7 | 118 | 705 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.