Adam Luchterhand 1:09:50 row
14,047m
Meters
1:09:50.2
Time
2:29.1
Pace
767
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1446 |
| Drag Factor | 123 |
January 22, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:50.2 | 14,047m | 2:29.1 | 105 | 663 | 20 | 115 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 20 | 115 |
| 20:00.0 | 2,017m | 2:28.7 | 106 | 666 | 21 | 118 |
| 30:00.0 | 1,953m | 2:33.6 | 97 | 632 | 20 | 111 |
| 40:00.0 | 1,994m | 2:30.4 | 103 | 653 | 21 | 108 |
| 50:00.0 | 2,032m | 2:27.6 | 109 | 674 | 21 | 115 |
| 1:00:00.0 | 2,036m | 2:27.3 | 109 | 676 | 21 | 118 |
| 1:09:50.2 | 1,995m | 2:27.9 | 108 | 672 | 21 | 120 |
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Workout Graph
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