Adam Luchterhand 10000m row
10,000m
Meters
42:33.2
Time
2:07.6
Pace
621
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 129 |
January 23, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.2 | 10,000m | 2:07.6 | 168 | 878 | 23 | 157 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 23 | 139 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 23 | 149 |
| 8:31.9 | 6,000m | 2:07.9 | 167 | 874 | 23 | 157 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 24 | 165 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 25 | 175 |
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Workout Graph
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