Adam Luchterhand 15:11 row
3,004m
Meters
15:11.7
Time
2:31.7
Pace
161
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 128 |
January 28, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.7 | 3,004m | 2:31.7 | 100 | 644 | 21 | 130 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 126 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 130 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 137 |
| 15:11.7 | 36m | 2:42.5 | 82 | 580 | 17 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.