Adam Luchterhand 1:06 row
78m
Meters
1:06.9
Time
7:08.8
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 16 |
| Drag Factor | 215 |
January 18, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 78m | 7:08.8 | 4 | 315 | 16 |
| 1:06.9 | 78m | 7:08.8 | 4 | 315 | 16 |