Adam Luchterhand 46:57 row
10,003m
Meters
46:57.5
Time
2:20.8
Pace
568
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
January 20, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.5 | 10,003m | 2:20.8 | 125 | 731 | 21 | 123 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 115 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 118 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 119 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 124 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 122 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 125 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 128 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 128 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 128 |
| 46:57.5 | 414m | 2:21.9 | 122 | 721 | 21 | 124 |