Adam Luchterhand 6:00 row
501m
Meters
6:00.6
Time
5:59.8
Pace
32
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
January 24, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.6 | 501m | 5:59.8 | 8 | 325 | 22 |
| 5:00.0 | 426m | 5:52.1 | 8 | 327 | 23 |
| 6:00.6 | 76m | 6:38.6 | 6 | 319 | 20 |