Adam Luchterhand 6000m row
6,000m
Meters
24:20.8
Time
2:01.7
Pace
391
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 130 |
January 30, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.8 | 6,000m | 2:01.7 | 194 | 967 | 24 | 158 |
| 6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 24 | 142 |
| 6:10.5 | 3,000m | 2:03.5 | 186 | 939 | 24 | 151 |
| 6:04.0 | 4,500m | 2:01.3 | 196 | 974 | 24 | 163 |
| 5:51.4 | 6,000m | 1:57.1 | 218 | 1049 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.