Adam Luchterhand 36:06 row
7,489m
Meters
36:06.4
Time
2:24.6
Pace
417
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 29, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.4 | 7,489m | 2:24.6 | 116 | 698 | 21 | 117 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 114 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 115 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 119 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 118 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 117 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 118 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 117 |
| 36:06.4 | 221m | 2:30.2 | 103 | 655 | 20 | 122 |