Adam Luchterhand 5:58 row
1,208m
Meters
5:58.5
Time
2:28.3
Pace
66
Calories
115
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 21 |
Drag Factor | 131 |
January 30, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:58.5 | 1,208m | 2:28.3 | 107 | 668 | 21 | 115 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 113 |
5:58.5 | 202m | 2:24.8 | 115 | 696 | 21 | 118 |