Adam Luchterhand 7:05 row
1,594m
Meters
7:05.4
Time
2:13.4
Pace
95
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
January 30, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,594m | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 7:05.4 | 491m | 2:07.6 | 168 | 878 | 24 |