Adam Luchterhand 2:30 row
277m
Meters
2:30.2
Time
4:31.1
Pace
15
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
January 30, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 277m | 4:31.1 | 18 | 360 | 28 |
| 2:30.2 | 277m | 4:31.1 | 18 | 360 | 28 |