Adam Luchterhand 0:54 row

183m

Meters

0:54.3

Time

2:28.3

Pace

10

Calories

114

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate21
Drag Factor131

January 31, 2021 15:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.3 183m 2:28.3 107 668 21 114
0:54.2 183m 2:28.0 108 670 21 114