Adam Luchterhand 1:10:01 row
15,244m
Meters
1:10:01.0
Time
2:17.7
Pace
886
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
January 31, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.0 | 15,244m | 2:17.7 | 134 | 760 | 22 | 129 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 22 | 118 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 22 | 124 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 22 | 125 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 | 130 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 22 | 131 |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 | 135 |
| 1:10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 137 |
| 1:10:01.0 | 4m | 2:05.0 | 179 | 916 | 137 |