Adam Luchterhand 11:04 row
2,195m
Meters
11:04.9
Time
2:31.4
Pace
118
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 131 |
January 31, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,195m | 2:31.4 | 101 | 646 | 20 | 116 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 114 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 118 |
| 11:04.9 | 216m | 2:30.2 | 103 | 655 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.