Erin Criss 1000m row

1,000

Meters

9:16.4

Time

4:38.2

Pace

52

Calories

Average Watts16
Calories Per Hour336
Stroke Rate28
Stroke Count259
Drag Factor87

June 10, 2025 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:16.4 1,000 4:38.2 16 336 52 28
2:05.0 200 5:12.5 11 316 11 25
1:57.6 400 4:54.0 14 336 11 27
1:47.4 600 4:28.5 18 335 10 30
1:44.8 800 4:22.0 19 343 10 29
1:41.6 1,000 4:14.0 21 354 10 30

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Workout Graph

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