Erin Criss 1000m row
1,000
Meters
8:56.4
Time
4:28.2
Pace
51
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 87 |
June 26, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.4 | 1,000 | 4:28.2 | 18 | 342 | 51 | 27 |
| 1:53.0 | 200 | 4:42.5 | 16 | 350 | 11 | 27 |
| 1:49.0 | 400 | 4:32.5 | 17 | 330 | 10 | 28 |
| 1:46.4 | 600 | 4:26.0 | 19 | 338 | 10 | 28 |
| 1:44.8 | 800 | 4:22.0 | 19 | 343 | 10 | 28 |
| 1:43.2 | 1,000 | 4:18.0 | 20 | 348 | 10 | 28 |
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Workout Graph
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