Erin Criss 1000m row
1,000
Meters
10:23.6
Time
5:11.8
Pace
56
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 86 |
November 14, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 1,000 | 5:11.8 | 12 | 339 | 26 |
| 2:14.9 | 200 | 5:37.2 | 9 | 331 | 23 |
| 2:06.0 | 400 | 5:15.0 | 11 | 338 | 26 |
| 2:05.9 | 600 | 5:14.7 | 11 | 338 | 26 |
| 2:00.1 | 800 | 5:00.2 | 13 | 344 | 27 |
| 1:56.8 | 1,000 | 4:52.0 | 14 | 348 | 28 |
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Workout Graph
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