Erin Criss 8:19 row
509
Meters
8:19.1
Time
8:10.2
Pace
30
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 88 |
December 04, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.1 | 509 | 8:10.2 | 3 | 310 | 30 | 24 |
| 3:26.6 | 300 | 5:44.3 | 9 | 329 | 18 | 24 |
| 5:41.8 | 209 | 5:23.4 | 10 | 335 | 12 | 24 |
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Workout Graph
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