Erin Criss 1000m row
1,000
Meters
10:06.4
Time
5:03.2
Pace
56
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 88 |
January 14, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,000 | 5:03.2 | 13 | 343 | 56 | 25 |
| 2:13.6 | 200 | 5:34.0 | 9 | 332 | 12 | 23 |
| 2:01.9 | 400 | 5:04.7 | 12 | 342 | 11 | 25 |
| 1:59.7 | 600 | 4:59.2 | 13 | 344 | 11 | 26 |
| 1:58.1 | 800 | 4:55.2 | 14 | 346 | 11 | 26 |
| 1:53.1 | 1,000 | 4:42.7 | 15 | 353 | 11 | 28 |
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Workout Graph
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