Erin Criss 13:11 row
1,235
Meters
13:11.0
Time
5:20.2
Pace
69
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 88 |
January 16, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.0 | 1,235 | 5:20.2 | 11 | 336 | 69 | 24 |
| 3:26.1 | 300 | 5:43.5 | 9 | 329 | 18 | 24 |
| 6:37.7 | 300 | 5:19.3 | 11 | 336 | 17 | 26 |
| 9:39.7 | 300 | 5:03.3 | 13 | 343 | 17 | 27 |
| 12:29.8 | 300 | 4:43.5 | 15 | 352 | 16 | 26 |
| 12:50.2 | 35 | 4:51.4 | 14 | 348 | 1 | 21 |
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Workout Graph
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