Erin Criss 1500m row
1,500
Meters
15:31.1
Time
5:10.3
Pace
85
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 88 |
January 22, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.1 | 1,500 | 5:10.3 | 12 | 340 | 85 | 25 |
| 3:25.3 | 300 | 5:42.1 | 9 | 330 | 18 | 23 |
| 3:13.0 | 600 | 5:21.6 | 11 | 336 | 18 | 25 |
| 3:07.0 | 900 | 5:11.6 | 12 | 339 | 17 | 26 |
| 2:54.2 | 1,200 | 4:50.3 | 14 | 349 | 16 | 27 |
| 2:51.5 | 1,500 | 4:45.8 | 15 | 351 | 16 | 26 |
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Workout Graph
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