Erin Criss 1500m row
1,500
Meters
16:29.6
Time
5:29.8
Pace
89
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 86 |
February 25, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.6 | 1,500 | 5:29.8 | 10 | 333 | 89 | 24 |
| 3:42.2 | 300 | 6:10.3 | 7 | 323 | 19 | 22 |
| 3:25.6 | 600 | 5:42.6 | 9 | 329 | 18 | 24 |
| 3:17.5 | 900 | 5:29.1 | 10 | 333 | 18 | 25 |
| 3:05.4 | 1,200 | 5:09.0 | 12 | 340 | 17 | 26 |
| 2:58.9 | 1,500 | 4:58.1 | 13 | 345 | 17 | 26 |
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Workout Graph
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