Erin Criss 1500m row
1,500
Meters
16:18.4
Time
5:26.1
Pace
88
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 85 |
March 17, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.4 | 1,500 | 5:26.1 | 10 | 323 | 88 | 25 |
| 3:32.3 | 300 | 5:53.8 | 8 | 322 | 19 | 23 |
| 3:14.7 | 600 | 5:24.5 | 10 | 332 | 18 | 25 |
| 3:11.1 | 900 | 5:18.5 | 11 | 320 | 17 | 25 |
| 3:09.2 | 1,200 | 5:15.3 | 11 | 323 | 17 | 26 |
| 3:11.1 | 1,500 | 5:18.5 | 11 | 320 | 17 | 26 |
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Workout Graph
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