Erin Criss 1000m row

1,000

Meters

10:46.6

Time

5:23.3

Pace

58

Calories

Average Watts10
Calories Per Hour335
Stroke Rate23
Stroke Count255
Drag Factor87

March 19, 2026 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:46.6 1,000 5:23.3 10 335 58 23
2:28.9 200 6:12.2 7 323 13 21
2:14.7 400 5:36.7 9 331 12 24
2:06.9 600 5:17.2 11 337 11 24
2:01.4 800 5:03.5 13 343 11 25
1:54.7 1,000 4:46.7 15 351 11 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.