Erin Criss 1500m row
1,500
Meters
15:12.9
Time
5:04.3
Pace
84
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 86 |
March 20, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.9 | 1,500 | 5:04.3 | 12 | 342 | 84 | 25 |
| 3:30.9 | 300 | 5:51.5 | 8 | 327 | 19 | 23 |
| 3:10.8 | 600 | 5:18.0 | 11 | 337 | 17 | 25 |
| 2:51.6 | 900 | 4:46.0 | 15 | 351 | 16 | 26 |
| 2:51.0 | 1,200 | 4:45.0 | 15 | 352 | 16 | 26 |
| 2:48.6 | 1,500 | 4:41.0 | 16 | 354 | 16 | 26 |
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Workout Graph
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