Erin Criss 2:16 row
150
Meters
2:16.5
Time
7:35.0
Pace
10
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 83 |
March 26, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.5 | 150 | 7:35.0 | 4 | 312 | 10 | 20 |
| 1:51.7 | 150 | 6:12.3 | 7 | 323 | 10 | 20 |
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Workout Graph
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