Erin Criss 1000m row
1,000
Meters
10:27.9
Time
5:13.9
Pace
56
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 84 |
March 26, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.9 | 1,000 | 5:13.9 | 11 | 321 | 56 | 23 |
| 2:18.2 | 200 | 5:45.5 | 8 | 312 | 12 | 23 |
| 2:05.4 | 400 | 5:13.5 | 11 | 315 | 11 | 23 |
| 2:05.3 | 600 | 5:13.2 | 11 | 316 | 11 | 24 |
| 2:02.6 | 800 | 5:06.5 | 12 | 323 | 11 | 24 |
| 1:56.4 | 1,000 | 4:51.0 | 14 | 340 | 11 | 25 |
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Workout Graph
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