Erin Criss 1500m row
1,500
Meters
15:45.5
Time
5:15.1
Pace
86
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 85 |
April 02, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.5 | 1,500 | 5:15.1 | 11 | 338 | 86 | 24 |
| 3:32.6 | 300 | 5:54.3 | 8 | 327 | 19 | 22 |
| 3:11.7 | 600 | 5:19.5 | 11 | 336 | 17 | 24 |
| 3:06.0 | 900 | 5:10.0 | 12 | 340 | 17 | 25 |
| 3:01.4 | 1,200 | 5:02.3 | 13 | 343 | 17 | 25 |
| 2:53.8 | 1,500 | 4:49.6 | 14 | 349 | 16 | 25 |
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Workout Graph
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