Erin Criss 1500m row
1,500
Meters
14:53.4
Time
4:57.8
Pace
83
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 87 |
April 03, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:53.4 | 1,500 | 4:57.8 | 13 | 345 | 83 | 24 |
| 3:25.8 | 300 | 5:43.0 | 9 | 329 | 18 | 22 |
| 3:05.6 | 600 | 5:09.3 | 12 | 340 | 17 | 24 |
| 2:52.5 | 900 | 4:47.5 | 15 | 350 | 16 | 26 |
| 2:44.8 | 1,200 | 4:34.6 | 17 | 358 | 16 | 26 |
| 2:44.7 | 1,500 | 4:34.5 | 17 | 358 | 16 | 26 |
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Workout Graph
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